news from happy head

At Happy Head, we believe massage is more than a relaxing pass-time, and we’d like to share with you the many reasons why. Amongst our great resource articles, you’ll be sure to find a wealth of information about all types of massage techniques and the many benefits of each. Also, find tips, gift ideas, and more!

What Is a Swedish Massage and What Benefits Does It Offer? >>

Woman on massage table getting a Swedish massage

When you’re trying to decide what kind of massage to get, you might have been recommended a Swedish massage. But what exactly is a Swedish massage? Let’s dive in more into what is a Swedish massage and the types of benefits it offers. What is a Swedish massage? Often called the “classic massage,” a Swedish […]

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Finding the Magic Number: How Often Should You Get a Massage? >>

Hands counting numbers from 1 to 5

How often should you get a massage? It’s a question that plagues many people who are seeking the health and wellness benefits of massage therapy. It can be tricky to figure out the magic number of times you should get a massage. Unfortunately, in most circumstances, there isn’t a clear number. However, there are some situations […]

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Why a Massage Can Help With Stress Relief >>

Woman sitting in chair with neck pain from stress

We all have stress we have to deal with, right? It’s hard to go day by day without feeling some stress, but when you have too much of it, it can wear you down. It can cause neck pain, headaches, tension in your shoulders, and more serious issues like high blood pressure. When you’re dealing […]

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How to Decide Between a Swedish Massage vs. a Deep Tissue Massage >>

Woman with hand on face thinking in front of a blue background

You can’t go wrong with either a Swedish or deep tissue massage. Both are popular massages and great for you, but each is used for different reasons. When comparing a Swedish massage vs. a deep tissue massage, it’s important to understand what each massage is typically used for, what parts of the body they target, […]

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How Do Chiropractic Adjustments Work? >>

Woman lies on chiropractic table and receives a chiropractic adjustment from a chiropractor

You may have heard people saying they’ve gotten chiropractic work done on them, and more specifically, a chiropractic adjustment. You might be wondering, though, “How do chiropractic adjustments work?” and “Are chiropractic adjustments beneficial?” Where here to tell you, that yes, chiropractic adjustments are definitely worth it. In this post, we will explain how chiropractic […]

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