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At Happy Head, we believe massage is more than a relaxing pass-time, and we’d like to share with you the many reasons why. Amongst our great resource articles, you’ll be sure to find a wealth of information about all types of massage techniques and the many benefits of each. Also, find tips, gift ideas, and more!

Why a Massage Can Help With Stress Relief >>

Woman sitting in chair with neck pain from stress

We all have stress we have to deal with, right? It’s hard to go day by day without feeling some stress, but when you have too much of it, it can wear you down. It can cause neck pain, headaches, tension in your shoulders, and more serious issues like high blood pressure. When you’re dealing […]

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How to Decide Between a Swedish Massage vs. a Deep Tissue Massage >>

Woman with hand on face thinking in front of a blue background

You can’t go wrong with either a Swedish or deep tissue massage. Both are popular massages and great for you, but each is used for different reasons. When comparing a Swedish massage vs. a deep tissue massage, it’s important to understand what each massage is typically used for, what parts of the body they target, […]

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How Much Should You Tip for a Massage? >>

Glass jar with hemp rope tie tip box tag and few coins inside on wood counter

Getting a massage is supposed to be a relaxing time, so you’re probably not going to think too hard about how much you should tip for your massage. It can be an awkward situation not knowing how much you should tip your massage therapist. You don’t want to short-change them, nor do you want to […]

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Does a Deep Tissue Massage Hurt? >>

A woman on a massage table feeling some pain during a deep tissue massage.

People often wonder “does a deep tissue massage hurt?” People aren’t sure if they are supposed to feel pain from intense massage treatments, like a deep tissue massage. In short, the answer is a conditional “yes.” You’re bound to feel some soreness, pain, and maybe mild bruising, but not to the point you are experiencing […]

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The Benefits of Prenatal Massage Therapy >>

Pregnant woman in pain holding belly on couch

  A prenatal massage is a full body massage performed by a certified specialist that is similar to a typical Swedish Massage but with a few modifications in positions for the safety and comfort of both mother and baby. Prenatal massage therapy has been known to help reduce swelling, anxiety, and depression. It can also […]

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