news from happy head

At Happy Head, we believe massage is more than a relaxing pass-time, and we’d like to share with you the many reasons why. Amongst our great resource articles, you’ll be sure to find a wealth of information about all types of massage techniques and the many benefits of each. Also, find tips, gift ideas, and more!

Why You Should Drink Plenty of Water After a Massage >>

Man with curly hair drinking glass of water outdoors.

Drinking plenty of water is essential to being healthy. It’s a pretty straightforward concept, and most people recognize why it’s important to drink water throughout the day. What people may not realize is why you should drink plenty of water after a massage. Many massage therapists will recommend getting rest and drinking water, and while […]

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Can You Workout After a Massage? >>

Man jogging in a suburban neighborhood

Most people can agree that exercise is good for you. Going to the gym, playing a team sport, or jogging around the park are just a few exercises or workouts people will do to stay healthy. Maintaining a consistent workout schedule is essential to living a healthy life. Getting regular massages can also contribute to […]

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What to Wear During a Massage Session >>

Woman not sure on what to wear

For first-timers and even some experienced massage clients, it can be tough to decide on what to wear to a massage session. You might not know whether to keep all your clothes on, be semi-clothed, undressed to your underwear, or go completely nude. There isn’t a correct answer to what you should wear during a […]

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8 Factors That Go Into Designing a Massage Room >>

Neatly prepared massage table in the middle of a candle lit massage room

A good massage room is essential to setting the stage for a good massage. It gives a strong impression of what to expect from the massage. Many people don’t understand the planning that goes into designing a massage room. From the size of the massage table to the smell, there are many things to consider […]

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Does the Perfect Massage Exist? >>

Blonde woman on massage table getting a massage

Does the perfect massage exist? Hard to say. What someone might say is perfect might not meet someone else’s standards. People’s personal preferences and dislikes often dictate their perfect massage. For example, some people love getting deep tissue massages. This could mean they have incredibly high standards for the perfect deep tissue massage. On the […]

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