At Happy Head, we believe massage is more than a relaxing pass-time, and we’d like to share with you the many reasons why. Amongst our great resource articles, you’ll be sure to find a wealth of information about all types of massage techniques and the many benefits of each. Also, find tips, gift ideas, and more!
It is proven by the Patient Education Institute that getting a massage can benefit your psychological and physical well-being. A massage can rid you of many stressors of daily living that may have a negative effect your body and mind. By getting an hour or longer massage you are able to escape reality mentally for […]
Swedish and deep tissue massages are two of our most popular massages, and they are put into the same category yet there are differences, so it is best to know which one is right for you at that moment in time. A Swedish massage is meant to promote better sleep, stress relief, circulation improvement, and […]
What can be more stressful than being pregnant? You are literally carrying another person inside of you as well as all sorts of questions, not to mention the physical changes you’re going through. Your feet are sore, your back is aching, and mood swings are swinging off the charts! If you are a pregnant mom […]
Happy Head Foot Reflexology and Massage in San Diego has expanded throughout Southern California to include multiple massage locations. Happy Head Massage has become the premier place in San Diego to get a great massage without the spa prices. And now, they are bringing an even bigger and grander massage experience with the new Super […]
Neck cranks, arm bars, triangle chokes, ankle locks, and more. The damage done to the body whether you’re giving or receiving is inevitable. How you handle it and how you repair damage done to the body is up to you. Muscle soreness and damage are side effect that comes with the territory when training for […]