news from happy head

At Happy Head, we believe massage is more than a relaxing pass-time, and we’d like to share with you the many reasons why. Amongst our great resource articles, you’ll be sure to find a wealth of information about all types of massage techniques and the many benefits of each. Also, find tips, gift ideas, and more!

Tips on taking your massage experience a step further >>

Who doesn’t love soft skin? Here is a recipe for your very own D.I.Y (do it yourself) sea salt scrub. The best way to come in to your massage is after you have taken a nice shower using the scrub & arrive ready to be moisturized while massaged leaving your skin soft and rejuvenated. Try […]

Keep reading >>

Bye Bye Work Stress >>

If we were to ask the average American or San Diegan what the most stressful thing going on currently in their life right now was, we believe the majority of them would say their work. Indeed, according to the American Institute of Stress, 46% of stress is due to workload. Evidently, Americans are stressing out […]

Keep reading >>

Benefits of a Massage Therapy >>

It is proven by the Patient Education Institute that getting a massage can benefit your psychological and physical well-being. A massage can rid you of many stressors of daily living that may have a negative effect your body and mind. By getting an hour or longer massage you are able to escape reality mentally for […]

Keep reading >>

Swedish or Deep Tissue? What is the difference? >>

Swedish and deep tissue massages are two of our most popular massages, and they are put into the same category yet there are differences, so it is best to know which one is right for you at that moment in time. A Swedish massage is meant to promote better sleep, stress relief, circulation improvement, and […]

Keep reading >>

Relaxation and Stress Solutions for Pregnant Moms >>

What can be more stressful than being pregnant? You are literally carrying another person inside of you as well as all sorts of questions, not to mention the physical changes you’re going through. Your feet are sore, your back is aching, and mood swings are swinging off the charts! If you are a pregnant mom […]

Keep reading >>