(760) 979-8655


(619) 333-8422

Point Loma

(619) 357-6244

Chula Vista


Mira Mesa

(858) 733-0997

Rancho San Diego

(619) 882-7388


(619) 333-8190

Pacific Beach

(619) 333-0074

Benefits of a Massage Therapy

Category: Swedish Massage

It is proven by the Patient Education Institute that getting a massage can benefit your psychological and physical well-being. A massage can rid you of many stressors of daily living that may have a negative effect your body and mind. By getting an hour or longer massage you are able to escape reality mentally for a while allowing you to have some much needed quiet, relaxing, and personal time. According to The University of Maryland Medical Center and many others, massage therapy can make a positive impact on your physical well-being by releasing toxins from your body. A massage that specifically aids with the release of toxins and increase of blood flow throughout your body is a Swedish massage, one of the most relaxing massages. Here at Happy Head we offer this very massage! Come in and take advantage of this amazing massage any day of the week at any of our locations!