If you have a little one on the way, one of the many nurturing things you can do for you and your baby is to get a nice relaxing massage. Studies show that when women go through massage therapy during pregnancy, it can reduce anxiety, decrease depression, relieve muscle and joint tension, and improve the labor process and outcome. Massages are also a good source of regulating blood circulation in a way that is most healthy for the baby. It is always best to bring a new born into a relaxing and soothing environment, so a good way to start would be right here at Happy Head! Book an appointment for you and your soon to be newborn with us online today!