At Happy Head, we believe massage is more than a relaxing pass-time, and we’d like to share with you the many reasons why. Amongst our great resource articles, you’ll be sure to find a wealth of information about all types of massage techniques and the many benefits of each. Also, find tips, gift ideas, and more!
Trying to decide on the right massage for you can seem difficult. The best way to choose the right massage for you is to be familiar with the benefits that the different styles of massage can offer. Deep Tissue Massage, for example, can offer many different benefits for your body in regards to sports injury […]
Tight Muscles are often the source of pain. Muscle tension can cause headaches, back pain, stress and much more. An over the counter pain reliever may help the symptoms temporarily subside, but eradicating the source of the pain is the best approach for long term relief. Trying to get rid of muscle knots can take […]
Arthritis can be a debilitating disease and living with arthritis is quite painful. It is one of the leading causes for disability. Over 70 million people are living and dealing with Arthritis pain. Arthritis is an inflammation in the joints. The most common symptoms are stiffness, pain, and lack in range or motion. Arthritis can […]
During allergy season many people choose to turn to the pharmaceutical industry for help. But the truth of the matter is that’s not always the best and healthiest option. There are many options for people that are looking to tame their allergies without using chemical filled medicines. Many holistic doctors will recommend using herbs, teas, […]
Many adults suffer from some form of anxiety disorder and also some types of depression. These disorders may coexist and are often left untreated. Anxiety and depression can cause a lack in social functioning and may lead to increased risk of unemployment and illness. While anxiety and depression can be often treated with medications, some […]