At Happy Head, we believe massage is more than a relaxing pass-time, and we’d like to share with you the many reasons why. Amongst our great resource articles, you’ll be sure to find a wealth of information about all types of massage techniques and the many benefits of each. Also, find tips, gift ideas, and more!
If you’ve never had a massage you might be wondering how many different types there are and what they all do? There is a variety of massages, with various names but massage can be divided into two basic types. Swedish massage focuses on improving circulation of blood and relaxing superficial muscles. Deep Tissue massage focuses […]
Posture is one of the first things that get noticed when meeting someone new. Years of sitting at the computer can, unfortunately, take a toll on our body. One of the most common signs of bad posture is the dreaded “hunchback”. Bad posture can lead to years of nagging back injuries and pain. Posture is […]
During the summer is when people become most active, and with that activity comes more tension and stress both mentally and physically. So what is an easy, healthy, and enjoyable way to keep fit while increasing activity? Massage therapy! Weather spending the summer training for a marathon or just playing soccer with the kids, massage […]
As humans, we are all different. We are born with different genetics making us all different shapes and sizes. We live different lifestyles and we all have different opinions as to what is enjoyable to us, making no one person the same. This applies to many aspects in life, including massage. First off, not every […]
Would you like to get the most from your massage experience? By following some simple tips, you can get the best massage ever time and time again. First of all, get to your massage appointment early. There’s nothing worse than coming late to your appointment and being stressed out even before you get your massage. […]