At Happy Head, we believe massage is more than a relaxing pass-time, and we’d like to share with you the many reasons why. Amongst our great resource articles, you’ll be sure to find a wealth of information about all types of massage techniques and the many benefits of each. Also, find tips, gift ideas, and more!
Prenatal massage can make the world of difference for a soon-to-be mom! While being pregnant it is natural for the body to begin to compensate for the growing baby. This means more weight is being carried in the lower back and shoulders to support the stomach and more weight is being put on the feet […]
Do you have muscle spasms or pain? It may be from scar tissue that may have developed from previous injuries. Scar tissue is made up of very brittle, inflexible collagen fibrous material. These materials bind themselves to damaged soft tissue in an effort to draw the damaged fibers back together. Scar tissue can attach to […]
Did you know that you can enhance the benefits of a chiropractic adjustment with a therapeutic massage? Many people seek chiropractic adjustments for problems with headaches and pain in the back and neck. These problems can either be caused by an acute injury or due to a longstanding illness. Chiropractic adjustments help to rebalance the […]
Feeling sore or in pain after your massage? Soreness can be an area of the body that after receiving the massage feels tender to the touch, swollen, or sometimes even bruised. Soreness and pain after a massage can be a totally normal experience. It is even more common than you think. Some pain and discomfort […]
Have a day off and not sure what to do? There are many common local things to do in San Diego like bar hop, engage in some productive activities at the beach, or clubbing. How about something even better? Ever had a threesome? Yes, I said threesome. It’s pretty obvious that two is better than […]