At Happy Head, we believe massage is more than a relaxing pass-time, and we’d like to share with you the many reasons why. Amongst our great resource articles, you’ll be sure to find a wealth of information about all types of massage techniques and the many benefits of each. Also, find tips, gift ideas, and more!
Chakras are believed to be forces of energy that flow through the subtle body. The subtle body is believed to be the soul or spirit that lies over the physical body. Chakras correspond to seven major organs and systems in the physical and subtle bodies. When the energy flow of a chakra becomes impaired in […]
Massage therapy has been effective for many ages. More and more senior citizens are taking advantage of this great therapy. Massage for elderly can help physical and mental benefits which results in improvement of their health and general well-being. As a person gets older, he or she becomes less active, and the quality or their […]
Feeling fatigued? Need more energy? Want to improve your mood? Some recent studies have shown that massage therapy can help reduce the winter blues. The winter blues, better known as SAD (Seasonal Affective Disorder) is a type of depression that occurs during the same time each year, mostly during the fall and winter months. Although […]
Massage therapy helps with many things, but did you know it may help with depression? Depression is often called a mental illness that entails an overwhelming sense of sadness, loss and hopelessness. Depression is usually caused by an imbalance of chemicals in the brain. Did you know that massage for depression can help release serotonin […]
The winter Olympics are underway. The athletes at the Olympic Games put their bodies through intense exercise. Sports massage therapy for Olympic athletes has become a necessary part of their training routine. In fact, most athletes nowadays think of sports massage not as a luxury, but as a scheduled, necessary part of training and preparation, […]