Neck pain can be tough to deal with. It can periodically cause you discomfort throughout the day and leave you more frustrated than not. Dealing with this discomfort isn’t easy. Some people will try using medication to address the pain, while others might resort to expensive surgeries. While these solutions might work for some, for […]
How often should you get a massage? It’s a question that plagues many people who are seeking the health and wellness benefits of massage therapy. It can be tricky to figure out the magic number of times you should get a massage. Unfortunately, in most circumstances, there isn’t a clear number. However, there are some situations […]
We all have stress we have to deal with, right? It’s hard to go day by day without feeling some stress, but when you have too much of it, it can wear you down. It can cause neck pain, headaches, tension in your shoulders, and more serious issues like high blood pressure. When you’re dealing […]
People often wonder “does a deep tissue massage hurt?” People aren’t sure if they are supposed to feel pain from intense massage treatments, like a deep tissue massage. In short, the answer is a conditional “yes.” You’re bound to feel some soreness, pain, and maybe mild bruising, but not to the point you are experiencing […]
You most likely schedule a massage to eliminate pain, reduce stress, and get relief from tight muscles. However, as part of the healing process, you may feel some pain, bruising, muscle soreness, or tightness afterward. Before wondering what the therapist did to put you in a state of agony, realize that just like the soreness […]