Winter is here and the Holidays are among us! You know what that means?! – Shop ‘til you drop and party ‘til you drop! We get so busy around the Holidays which means less sleep and more stress. Add in poor diet choices and you have a recipe for illness and/or a case of the winter blues. Bah humbug!
We already know Massage Therapy is excellent for relaxation and reducing stress and I have good news for you – Massage Therapy is also great for boosting your immune system! Bye bye winter blues; Hello Happy, Healthy YOU!
Feeling dry? Our skin has the tendency to feel a little rough around the edges this time of years. Massage is a great way to increase your circulation, allowing your body to absorb essential vitamins which give your skin that healthy glow.
If you ever “knead” an excuse for a massage, stop by Happy Head and we will help you come up with a few. We look forward to seeing you soon! Happy Holidays!