Carlsbad

(760) 979-8655

Hillcrest

(619) 333-8422

Point Loma

(619) 357-6244

Chula Vista

619-483-9334

Mira Mesa

(858) 733-0997

Rancho San Diego

(619) 882-7388

Downtown

(619) 333-8190

Pacific Beach

(619) 333-0074

  • Stay Fit This Summer With Massage >>

    During the summer is when people become most active, and with that activity comes more tension and stress both mentally and physically. So what is an easy, healthy, and enjoyable way to keep fit while increasing activity? Massage therapy! Weather spending the summer training for a marathon or jus...

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    Jul 8, 2014
  • Is Sports Massage Good For Runners? >>

    Ever wonder if a massage for runners’ pre marathon or pre workout is good for you? Or maybe you want a massage but are unsure on whether or not it will affect your performance or possibly cause injury. Sports massage therapy, according to the American Massage Therapy Association, is recommended f...

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    Apr 17, 2014
  • How To Quickly Recover After A Marathon >>

    There are many things a person should do after any type of exercise but it is particularly important after competing in a marathon to make sure the recovery process is taken just as seriously as the training process. A good recovery is a key factor in helping the body bounce back to peak condi...

    Keep reading »

    Apr 16, 2014
  • Olympic Athletes Getting Gold With Sports Massage >>

    The winter Olympics are underway. The athletes at the Olympic Games put their bodies through intense exercise. Sports massage therapy for Olympic athletes has become a necessary part of their training routine. In fact, most athletes nowadays think of sports massage not as a luxury, but as a schedu...

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    Feb 26, 2014
  • Dec 19, 2013
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