Drinking water is a big part in getting a massage. Drinking water before and after a massage is recommended so you don’t get dehydrated. Getting a massage can sometimes leave you dehydrated. Healthy muscle tissue is very supple and spongy with lots of capillaries which are tiny blood vessels ending in the tissue where the […]
Do you have muscle spasms or pain? It may be from scar tissue that may have developed from previous injuries. Scar tissue is made up of very brittle, inflexible collagen fibrous material. These materials bind themselves to damaged soft tissue in an effort to draw the damaged fibers back together. Scar tissue can attach to […]
Feeling fatigued? Need more energy? Want to improve your mood? Some recent studies have shown that massage therapy can help reduce the winter blues. The winter blues, better known as SAD (Seasonal Affective Disorder) is a type of depression that occurs during the same time each year, mostly during the fall and winter months. Although […]
Massage has many health benefits. Some of the health benefits of massage include relaxation, stress relief, and reduction of pain. This has been known for many years and seen in many cultures all over the world. Even now in present day massage is viewed as a therapy for healing and there is tons of research […]
If you have ever visited one of Happy Head Massages four locations, chances are you have read that a deep tissue massage is a good choice if you have muscle spasms. You may be wondering if this is the right massage for you, and that requires knowledge of what muscle spasms are. Muscle spasms are […]